Life can challenge us in many ways and we sometimes need a safe space to process our feelings and work toward a healthier self. That is what I would like to offer you — a safe environment to share your thoughts and experiences and to engage in a dynamic relationship that promotes enhancing your life and the lives of those around you. I believe in the potential that we all have as humans--we all have the potential to feel empowered, the potential to heal and the potential to grow. Each day provides us with new opportunities to achieve. Each new day also allows us to process those things that we find makes us feel scared, stuck or lost and move toward a deeper understanding of ourselves. If we can learn coping skills to address our needs we can learn to function more efficiently. --Deb
